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Keep up to date with forthcoming events, news and offers from our leisure club...
Skydive for Acorns Children's hospice
On Sunday 30th September, our Deputy Leisure Club Manager Mike is bravely doing a skydive in aid of Acorns Children's Hospice. Acorns Children’s Hospice provides care and support for children and young people who have life limiting or life threatening conditions and support for all the family.
NEW to the leisure club - FLABeLOS! A new vibration training tool proven to improve and benefit the body in many ways; including burning fat, weight loss and building muscle tone. The machine sends out a fast sequence of vibrations specifically designed to trigger and stimulate muscle walls and employs a ‘pivotal’ system as compared to the action of a seesaw. Users will receive greater forces transmitted into the body with the feet/hands positioned further apart.
Charge is per session for use, with each session lasting 10 minutes.
1 session = £4.00
1 week course, 4 sessions = £10.00
4 week course, 16 sessions = £30.00
Free Weight Smith Machine
A new free weight 'smith machine' is now available in the gym, which offers nearly every upper and lower body workout.
Call us on 0121 313 6431 for more information.